Rich in essential nutrients like zinc, magnesium, and omega-3 fatty acids, pumpkin seed oil nourishes the scalp and strengthens hair from the root. One of its most notable features is its potential to block DHT (dihydrotestosterone), a hormone linked to hair loss, particularly in cases of androgenetic alopecia. By helping to reduce DHT levels, pumpkin seed oil supports a healthier environment for hair follicles to thrive.

Beyond hormonal balance, pumpkin seed oil offers powerful anti-inflammatory and antioxidant benefits. These properties soothe the scalp, reduce irritation, and improve overall skin health — essential factors for healthy hair growth. The oil’s vitamin E content also supports increased moisture retention and elasticity in both the scalp and hair strands, reducing breakage and encouraging fuller, stronger hair over time.

Using pumpkin seed oil in your hair care routine is easy and versatile. It can be massaged directly into the scalp, added to shampoos or conditioners, or even taken as an oral supplement. With consistent use, many people report improvements in hair texture, thickness, and growth rate. As a natural, nutrient-rich oil, pumpkin seed oil offers a gentle yet effective approach to restoring hair vitality without the risks of synthetic treatments.

How to use it:

• Scalp Massage – Warm a small amount and massage directly into your scalp for 5–10 minutes to boost circulation.

• Overnight Treatment – Leave it on overnight with a shower cap, then wash out in the morning.

• Add to Shampoo or Conditioner – Mix a few drops into your regular products for daily nourishment.

• DIY Hair Mask – Combine with oils like rosemary or castor oil for a strengthening treatment.

• Use 2–3 Times a Week – Consistency is key for visible results.